Welcome to Ayushya Ayurveda

Transform Your Health Naturally.

Body heaviness, sluggish digestion, bloating weight gain, Anxiety and restlessness, constipation, insomnia?

Prevention is the best medicine

Combine Nature & Science to balance your health and achieve Longevity

Who we aRe

Hello, I am Sisi Modise

I know firsthand what it is like to be sick and ill health. I grew up with both gluten and lactose intolerance. I was mis-diagnosed and told that I just have sensitive stomach, I must accept it and nothing can be done about my condition. I suffered as my condition got worse-and-worse, with no solution in sight!

In 2007 I was diagnosed with Mitral valve prolapse, and was told I will have to take drugs to control my heart rhythm and blood thinners for the rest of my life.

It was until much later when I transitioned to Ayurveda that not only did I understand my conditions and what causes them, but also learned how to prevent such conditions in the first place and how to manage them so that I can naturally start producing lactase enzyme, prolyl endopeptidases (PEP) and normalize the mitral valve cusps. My healing through Ayurvedic methods inspired me so much that I wanted to study Ayurveda and help others who are in ill health.

Prevention is the best medicine—start yours today….

Balance and Wellness through Ayurveda: Our Guiding Mission

At the heart of our practice lies the ancient wisdom of Ayurveda, a timeless science that nurtures balance, harmony, and vitality. Our mission is to promote natural healing for all living beings—humans, animals, and the ecosystems we share.

We believe that health is not just the absence of disease, but a state of vibrant well-being rooted in nature’s rhythms. Through personalized care, ethical practices, and plant-based remedies, we aim to restore the innate intelligence of the body, mind, and spirit—across species.

Honoring the interconnectedness of life, we are dedicated to supporting conscious lifestyles, protecting biodiversity, and offering Ayurvedic solutions that respect and uplift every member of our living world.

Our vision in three-fold:

Sustainability & Eco-Awareness

We commit to environmentally responsible sourcing and production, ensuring that our healing practices protect and nourish the Earth.

Animal Wellness

We extend Ayurvedic wisdom to the care of animals, offering natural support for their vitality and emotional balance.

Education & Empowerment

We seek to empower individuals and communities through Ayurvedic education, inspiring a return to natural, preventative, and intuitive healing.”

Natural Healing

Holistic Wellness

Balanced Lifestyle

Herbal Remedies

What we are Offering

Your Holistic Healing starts with Eating Right for Your Body type

At Ayushya we believe that we all have the ability to heal ourselves. My role is to show you how you can combine Science and Nature to achieve your health goals. We offer authentic Ayurvedic healing services rooted in ancient wisdom to help you achieve optimal health and balance. Our approach focuses on preventive care, natural healing, diet and lifestyle transformation based on your unique body constitution (body type) and current imbalances

Natural Solutions

Gentle botanical blends crafted to restore harmony, using age-old traditions and plant-based healing practices.

Proven Benefits

Time-tested therapies rooted in tradition, delivering real results through natural methods and mindful living.

Accessible Care

Personalized wellness support made simple and inclusive, offering trusted remedies for every body and lifestyle.

What We offer

Services & Treatments

Ayurveda Consultations

Your Ayurveda journey begins with a detailed consultation, where we assess your health

Detox & Rejuvenation Programs

Modern lifestyles expose us to stress and toxins that accumulate in the body. Our detoxification programs help cleanse and restore balance naturally.

Ayurveda for Chronic & Lifestyle Conditions

Ayurveda offers holistic solutions for chronic health issues, focusing on root causes rather than symptoms.

Ayurvedic Herbal Remedies & Natural Supplements

We offer authentic Ayurvedic herbal solutions to support your body naturally. Each herb and formulation is carefully selected based on traditional knowledge and modern research.

Diet & Nutrition Counseling – Eating Right for Your Dosha

In Ayurveda, food is medicine, and the right diet can restore balance and prevent disease. Our nutrition consultations focus on

Preventive Health & Daily Ayurveda Routines (Dinacharya & Ritucharya)

Small, consistent habits can transform your health over time. We guide you in creating a personalized daily and seasonal routine to

Excellent

Client Ratings

Questions and Answers

What is Ayurveda?

Ayurveda is an ancient system of natural medicine that originated in India over 5,000 years ago. The word Ayurveda comes from Sanskrit, where "Ayur" means life and "Veda" means knowledge or science, translating to "the science of life." Ayurveda focuses on maintaining health and preventing diseases by balancing the body's energies, known as Doshas—Vata, Pitta, and Kapha.

Unlike modern medicine, which often treats symptoms, Ayurveda takes a holistic approach to healing by addressing the root cause of imbalances in the body. This is done through diet, herbal treatments, yoga, meditation, and lifestyle changes.

What are the principles of Ayurveda?

Key principles of Ayurveda revolve around the idea that health and well-being can only be achieved based on a balanced body, mind, and spirit state of being.

It views each person as a unique individual with a distinct constitution, known as the dosha, which is determined by the three fundamental energies or forces: Vata (air and space), Pitta (fire and water), and Kapha (earth and water).

What is a Dosha?

In Ayurveda, Doshas are the three fundamental energies or bio-elements that influence and govern our physical, mental, and emotional well-being. They are:
1️⃣ Vata (Air & Ether) .
2️⃣ Pitta (Fire & Water)
3️⃣ Kapha (Earth & Water)
Every individual has a unique combination of these Doshas, determining our body type (body constitution). When these energies are balanced, we experience good health, but when they become imbalanced, it can lead to health issues. Maintaining a balanced Dosha is key to good health, while imbalances can lead to physical or mental health challenges.

What are the benefits of Ayurveda?

Key Benefits of Ayurveda are:

Personalized diet, lifestyle, and herbal remedies
Addresses both physical & mental health together
Prevents diseases instead of just treating symptoms
Holistic Healing through Individualized Care
A Holistic Approach to Health & Well-Being
Natural & Chemical-Free Healing

Why should I consider Ayurveda for my condition?

Ayurveda Treats the Root Cause, Not Just Symptoms
Ayurveda is Personalized to Your Unique Body Type
100% Natural & No Harmful Side Effects
Ayurveda Boosts Immunity & Prevents Diseases
Ayurveda is Effective for Chronic & Lifestyle Diseases
Ayurveda Promotes Holistic Well-Being (Body, Mind & Spirit)
Ayurveda Teaches You How to Take Control of Your Health

Why is Yoga and Meditation important in Ayurveda?

Yoga and Ayurveda: Two Sides of the Same Coin

How they Work Together:

Ayurveda focuses on diet, lifestyle, and herbal medicine to correct imbalances.
Yoga strengthens the body, improves flexibility, and enhances energy flow.
Meditation calms the mind, reduces stress, and sharpens awareness

Testimonial

Customer Feedback & Reviews

Andrea Suhr

I tried the 7 -day Ayurveda detox. Sisi offered well-needed support in preparation for the detox as well as loads of information during the week in order to sucessfully complete the diet. It definitely helped in reducing aches and pains and improving sleep. Looking forward to continuing the Ayurveda journey.

Maya R.

Ayushya Ayurveda has transformed my life! The personalized Ayurvedic plan has helped me achieve a level of balance and wellness I never thought possible.

Arjun S.

Working with Ayushya Ayurveda has been life-changing. Their holistic care helped me feel more grounded, energized, and aligned than ever.

Lila K.

I’m so grateful for Ayushya Ayurveda! Their Ayurvedic guidance brought harmony to my mind and body in a way nothing else ever has.